The main reason is for how it affects your added hormones to animals. All cows that produce milk are pregnant, organically raised, fed, etc, added hormones to animals. Now, while all of us have different hormone situations going on, there is no added hormones to animals research that says we need to take in added hormones from another mammal.
Cows are pregnant nearly days of the year and Harvard Health shares that the more times a cow has been pregnant during that year, the more hormones she produces through her milk every time. One of the primary reasons dairy is linked to acne is that it raises insulin in the body. All dairy contains IG1, or insulin-growth factor. It raises our levels of insulin, which causes blood sugar swings that lead to acne.
Acne is strongly influenced by hormonal added hormones to animals, which is one reason so many teenagers struggle during puberty. Why would we put ourselves through that anymore than necessary? Dairy also contains hormones that can lead to mood swings. Dairy milk promotes excess estrogen in the body due to it containing estrogen from female cows. At the same time, milk naturally contains androgenic added hormones to animalsso it raises testosterone in the body and can cause bulking quickly.
Think about it this way: Dairy milk accounts for about 80 percent of estrogen consumed through the human diet, along with the fact that milk from pregnant cows which is how all milk products are produced contains about 33 times as much estrogen as milk from non-pregnant cows.
How about some tastier, much healthier mood foods instead, all hormone-free? The jury is in: Harvard Health studies show that dairy milk and cheese products led to testicular cancer in men ages and has been found to affect breast, colon, added hormones to animals, and prostate cancer heavily as well. Even without hormones or even lactose, casein is a detrimental protein to our health and should be avoided however possible.
If you need a dairy replacement, added hormones to animals, look to these milk-free alternatives. This Milkadamia Unsweetened Milk is a great choice. Good Karma Flaxmilk is a new way to enjoy grain-milk. Looking for other reasons to ditch dairy? Ready to DitchDairy with us? The app has more than 8, plant-based, allergy-friendly recipes, and subscribers gain access to ten new recipes per day. Chayote is actually a vegetable in the gourd family similar to jicama.
When ripe, this beautiful pear-shaped veggie has bright green to white coloring, a crunchy texture, and is pleasingly sweet. Learn all about it here. Enter your email address. Buy the EatForThePlanet book. Heather McClees June 20, 11 Comments.
Here are some things to consider: Insulin Issues One of the primary reasons dairy is linked to acne is that it raises insulin in the body. Mood Swings Dairy also contains hormones that can lead to mood swings. Cancer-Causing The jury is in: Want to read more posts like this? Sign up for our newsletter below! Browse through some recent posts below: Do you need iodine? These 15 vegan iodine-rich recipes are sure to get iodine into your diet.
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