Purple Marks on Arms? Did you consider skin aging, blood spots or lupus as a cause? Whatever the reason these marks appear on your skin they can be unsightly and embarrassing.
How do you get rid of purple marks on your arms? Which natural remedies help remove the color and return your skin to its regular tone? The Number One reason for vitamin dificiency and finger nails purple, purple bruises and diabetes, black or purple bruises and diabetes marks on your arms is bruising.
A bruise develops when the blood vessels beneath the skin break, usually after a blow or bump. Some people bruise very easily and may not recall the injury that caused the purple marks.
You bruise more often when you get older as the skin becomes thinner and less flexible, with less fat beneath it to cushion you from blows. Women tend to bruise more easily than men. But purple marks are not always caused by injury. You may be experiencing blood spots beneath the skin as the blood vessels leak or join together. These blood spots are called "purpura" or "petechiae". Petechiae often occur on the eyelids and the neck, according to a study from Kanazawa University Faculty of Medicine in Japan.
Purpura may be caused by blood clotting disorders, certain medications, fragile blood vessels, inflammation, childbirth or scurvy. Your purple marks may also be age spots, also called "liver spots". These flat purplish, gray or black spots usually appear on the places most exposed to the sun such as the arms and face. Age spots are harmless but can look ugly and may make you think of cancer. They can be removed but the best purple bruises and diabetes is prevention — purple bruises and diabetes yourself from the sun whenever you can.
According to the National Institute of Arthritis and Musculoskeletal and Skin Purple bruises and diabetes, in some cases purple marks on the arms can be caused by lupus. Lupus happens when your immune system begins to attack healthy tissue and cells rather than alien substances in the body, causing damage to organs. Symptoms include purple or red rashes, pain and swelling in the joints and muscles, fever, purple bruises and diabetes, chest pain, swollen glands, purple bruises and diabetes, hair loss, and fatigue.
Purple marks can also be purple bruises and diabetes sign of skin cancer. While skin cancer can show up on the arms, purple bruises and diabetes, most forms of skin cancer do not look purple. This rare cancer shows itself as purple or red patches and develops in your blood vessels.
The purple patches may or may not be painful. Most cases of purple marks on the arms are less serious, however, and will go away within a few weeks. You can help the process along, depending on the cause of the purple marks, with a range of scientifically-tested natural remedies. Treat Purple Marks Caused by Bruising with Horse Chestnut A horse chestnut extract called "escin", sometimes also called "aescin", is believed to help lessen swelling and discoloration caused by bruising.
According to some experts, flaxseed may help treat or prevent lupus. Flaxseed contains alpha-linolenic acid, a substance of potential use in managing the consequences of lupus. A study from the University of Western Ontario, London, Canada found a diet rich in alpha-linolenic acid from flaxseed helped treat lupus symptoms. Walnuts are the richest source on alpha-linolenic acid, with a one ounce serving providing 2. Read more about foods that help with lupus symptoms. Manage Lupus with Fish Oil?
You may be able to remove the purple marks on your arms caused by lupus with the help of fish oil, although not all experts agree over the effectiveness of this remedy. The theory is that the omega-3 fatty acids in fish oil have anti-inflammatory effects that help lessen the severity of lupus symptoms. Women who used a soybean extract cream over 12 weeks reported improvement in the pigmentation of the skin as well as in skin texture, appearance and tone.
Take Vitamin C to Prevent Purpura and Easy Bruising A deficiency in vitamin C, also known as scurvy, can cause easy bruising because vitamin C is essential for healthy collagen. While scurvy is very rare, you may have a slight purple bruises and diabetes C deficiency that causes purple marks to easily show up on your arms.
While arnica is widely believed to be effective at treating purple bruises, there is surprisingly little evidence that this homeopathic remedy actually works. Many people swear by an arnica cream to lessen discoloration and pain caused by bruises but scientific evidence is lacking.
For example, a report by Dr. A study led by Dr. Stevinson of the University of Exeter found that arnica was no more effective than placebo in reducing bruising and swelling caused by hand surgery. Use Alpha-hydroxy Acids to Remove Purple Marks Alpha-hydroxy acids like glycolic acid and lactic acid come from dairy and fruit products and are used in skincare formulas to remove damaged layers of skin that show marks and discoloration. Could they work for purple patches on the arms?
Prevent Purple Marks Caused by Sun Damage Purple marks on the arms can be a sign of aged skin caused by over-exposure to the sun. Prevent these marks from occurring by avoiding the sun between 10am and 4pm, and using a broad-spectrum sunscreen with an SPF of at least Cover your arms to protect them from the sun.
Without Vitamin K, capillaries "leak" and cause bruising. In fact, doctors administer Vitamin K to people who start to belled too much after taking blood thinning medications.
In general, without adequate levels of Vitamin K, you would bleed internally. There are two kinds of Vitamin K, K1 and K2. You get Vitamin K actually Vitamin K1 from dark green vegetables. Certain hard cheeses such as gouda French also are rich in Vitamin K. Diet and Fitness Current and best sources purple bruises and diabetes nutrition advice and recipes. An active ingredient in chestnuts is a remedy for purple bruises, purple bruises and diabetes.
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