The Essentials What You Need. Calcium is a metal, bright and shiny like all other metals, not the white powdery substance most people think. That white powdery substance is calcium carbonate, or some other compound in which calcium makes up less than half of the total molecular weight of the substance.
Our bodies need and use more calcium than any other mineral. There are different identified uses for calcium in the human body. Is tylenol an anti inflammatory controls muscle contraction and relaxation, is responsible for nerve impulse transmission and the transfer of information between our brain cells.
Calcium controls osmosis and diffusion through the cell membranes, and also the passing of information within the cell.
Calcium controls the rhythm of the heart, the formation of enzymes and hormones, vitamin d calcium and phosphorous biochemistry, and also the DNA formation in chromosomes. Calcium is used in blood clotting, urine filtration, and in the formation and maintenance of bones and teeth. And perhaps most importantly, Calcium is the main buffer used in the body to neutralize acids and maintain the proper pH.
But when our health practitioners tell us to use conventional calcium supplements, do they realize that very little of the calcium we consume in these products is actually absorbed and utilized by our bodies?
Do they know that these conventional calcium products have negative side effects? Ionic Calcium is the only physiologically active form of Calcium. Bone, though considered primarily the structural support for the soft tissues of the body, also serves as a storage deposit for calcium. Its calcium is available to the body and is drawn upon to maintain normal blood pH levels during conditions of calcium deficiency. The protein-bound calcium of the blood is thought to serve as a secondary reservoir, becoming available locally only during excessive loss or use of calcium.
Because ionic calcium is the only physiologically usable form of calcium, calcium vitamin d calcium and phosphorous biochemistry all sources, whether from diet or from bones, organs, and tissues, must first be broken down into ionic form before it can be utilized by the body for any of the plus biological functions. Maintenance of a positive calcium balance by the body usually depends on dietary intake and the efficiency of absorption of calcium ions from the intestinal tract.
Calcium is one of the most difficult elements for the body to digest and absorb. It forms insoluble compounds with many of the anions present in food, making efficient absorption a problem.
In most instances the phosphate anion is the principal interfering ion. Of the Calcium phosphate complexes, only calcium dihydrogen phosphate is sufficiently soluble to maintain the necessary levels for efficient absorption of the ionic calcium. This salt is stable only in highly acid media, such as stomach acid. In the alkaline vitamin d calcium and phosphorous biochemistry of the small intestine, the much less soluble mono-hydrogen phosphate of the highly insoluble tertiary phosphate is the stable form, and both of seniors diabetes and phlegm forms cannot be fully absorbed by the body.
In addition to this, vitamin d calcium and phosphorous biochemistry, once calcium has been inonized by the stomach acid, its absorption into the body is dependent on the presence of vitamin D in the intestine. Vitamin D is not present in most of our food and not in sufficient quantities when it is, so our body is dependent on the action of sunlight on our skin to synthesize it.
Without sufficient sunlight and consequent intestinal vitamin D, most dietary ionized calcium will pass through the body unused. Conditions in the stomach normally provide sufficient acid for the stable intake of the free calcium ion even in the presence of phosphate ions; but absorption cannot take place in the stomach.
As the contents of the stomach chyme are discharged from the into the small intestine, they are neutralized by the alkaline bile. Calcium absorption takes place in the duodenum, but it is apparent that solubility considerations counteract to prevent this uptake, except during the relatively short period of time before the chyme is completely neutralized.
Absorption in the zithromax and gram positive cocci of the intestine is pretty much nonexistent, because the calcium by then has been precipitated from solution due to the alkalinity of the bile.
High amounts of phosphorous in the diet high red meat consumption, carbonated beverages, and so forth are unfavorable to calcium absorption. Vitamin d calcium and phosphorous biochemistry involving use of strong bases such as antacids and H-2 blockers like Zantac, Tagamet, Pepcid, etc. Tums or calcium carbonate, and alkaline sources of calcium, neutralize stomach acid needed for calcium absorption. A diet too high in zinc can interfere with calcium absorption.
Faulty fat digestion due to excessive fat intake or inadequate bile secretion also interferes with calcium absorption through the precipitation of insoluble calcium soaps. Certain foods such as rhubarb, Swiss chard, spinach, beet greens, cocoa, soybeans, cashews, and kale contain a high oxilate content, which acts as a calcium absorption blocker by binding with calcium, producing insoluble salts as calcium oxilate which can not be absorbed. So even with high intake of foods containing calcium there are many factors that interfere with its absorption, leading to a deficiency of usable calcium.
The average American diet of meats, refined carbohydrates and soft drinks high in phosphorus has been documented to contribute to increased bone loss in adults. It is important to remember that proper calcium absorption under normal circumstances requires adequate levels of vitamin D. The following chart shows the average amount of calcium needed for specific age groups. These amounts were established by nutritionists at Purdue University inand supersede the amounts considered as the required amounts previously.
Higher amounts up to 2, mg daily are recommended for pregnant and breast-feeding mothers, girls between years of age, people who are under high physical of vitamin d calcium and phosphorous biochemistry stress, and anyone with osteoporosis. Also, people who have muscle spasms or cramps or bone fractures need more calcium. Please note that the following chart calls for absorbed calcium not total calcium intake.
Calcium can be purchased in different forms. But in order to really be able to evaluate the absorbable or usable calcium of each product, we need to know a what is the amount of available calcium, and b what is the biochemical absorption percentage for the compound under ideal conditions. Below, is a brief summary that addresses how much calcium is actually available to our bodies from commonly available calcium products.
Total molecular weight of this compound is Total molecular weight of ionic calcium is The chart above shows that ionic calcium costs more than the other products. But when considering calcium supplementation, factors besides simply cost must be included. For example, consuming sufficient amounts of calcium tablets to achieve the desired absorption can have serious negative side effects, the most obvious are the reducing of the acidity of stomach acid and the reducing of the alkalinity of the mineral, vitamin d calcium and phosphorous biochemistry.
This chart and the information on this page may lead you to coclude that you need to take much more coral calcium to meet the daily requirements for calcium. This would be true if you got zero calcium from other sources. Plus there are seventy other minerals in Coral Calcium when it is the Marine Bio product that we are not even taking into account, that are not present in the other products and not in other coral calcium productsvitamin d calcium and phosphorous biochemistry, and that have an alkalizing effect in the body not in the stomach and are essential for many other reasons, vitamin d calcium and phosphorous biochemistry.
Most importantly, we are seeing dramatic results from using the coral calcium in the improvement of health and the reversal of degenerative diseases, results we are not seeing with other calcium products. And large amounts of dairy products increase the intake into our bodies of fats, vitamin d calcium and phosphorous biochemistry, cholesterol, and artificial hormones and antibiotics fed to dairy cattle to increase growth and milk production.
Ionic calcium, on the other hand, does not intereact with stomach acid in order to be digested and absorbed and assimilated. Rather, it is absorbed directly through the tissues of the mouth, esophagus, and upper stomach. Calcium deficiency, which is also known as hypocalcemia is directly linked to approximately diseases.
Here is a partial list: It might be confusing that kidney stones are included in this list. Kidney stones are a buildup of calcium in the kidneys which are very painful to pass, and surgery vitamin d calcium and phosphorous biochemistry sometimes necessary to remove them.
Doctors used to think and too many of them still do that the stones formed because of an over-abundance of calcium in the diet and instructed the patients to restrict their calcium intake. This has been shown to be the direct opposite of the truth. Kidney stones are caused by a lack of calcium in the diet. What happens is this: When the body becomes acidic, it leaches calcium out of the bones to neutralize the acid to keep the pH from dropping below the level necessary to support life.
But the calcium from the bones is not very bioavailable with only a small percentage being actually used to correct the acid condition, vitamin d calcium and phosphorous biochemistry, and the rest, left over and inactive, starts to accumulate in the kidneys and in the joints, and as bone spurs.
Science has proven the stones are not formed from calcium in the diet by using radioactive markers on the dietary calcium. When the stones and spurs were later examined there was not one bit of dietary calcium contained in them. Other Trace Minerals It is known that calcium can not be absorbed and utilized in our bodies without the presence of certain trace minerals, including magnesium and boron and many others. The full complement of these trace minerals is not found in most calcium supplementation products and is severely lacking in the typical American diet.
These trace minerals are important not only to facilitate the digestion and absorption of calcium as in the case of magnesiumbut they are also absolutely needed by the body for the performance of the millions of biochemical reactions that are taking place every day.
Consider that for less than the daily cost of a single fancy cup of coffee or a couple of cups of regular, you can provide yourself a safe, natural method of nutritional prevention of calcium deficiency and the diseases associated with calcium deficiency, including osteoporosis, heart disease, arthritis, cancer, indigestion, etc.
A positive side effect of taking your calcium in this form is that it will encourage you to increase your intake of good water, another absolutely essential ingredient for health. Coral Calcium is the biggest selling nutritional supplement of all time.
Not all coral calciums are the same. Only Sango Coral from Okinawa has the same mineral composition of human bone and is therefore ideally suited for the human body. But not even all coral calciums vitamin d calcium and phosphorous biochemistry Okinawa are the same. Coral Calcium or any calcium product in the capsule or caplet form will always damage the digestive process. The calcium that is ionized immediately when added to water Marine Bio Coral Calcium is by far the best form to use.
What makes the Marine Bio product unique is the patented process that guarantees it to be pure and free from pollutants - and activated so that the calcium and other minerals ionize immediately when exposed to water. Just soaking or dissolving other calciums in water will not ann coulter new york times bestsellers in their ionization.
They will still have to be ionized by the stomach acid. Only the Coral product produced by Marine Vitamin d calcium and phosphorous biochemistry Co, vitamin d calcium and phosphorous biochemistry. All other coral products from Okinawa have to be mined stated for other uses such as in contruction and taken out of the country before they can be put into pills and sold as supplements.
The higher the negative charge the more negatively charged electron free radical fighters the substance possesses. In fact, the product was vyvanse and zoloft conceived as a purifier for water in Third World countries. Garnett phone - email. Products discussed on this website have not been evaluated by the FDA and are not claimed to diagnose, cure, prevent, or treat any illness or disease.
Biochemistry of Calcium Revealed Calcium is a most important factor for health and longevity.