Counting Many Benefits Of Flaxseed

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Flaxseed for Weight Loss

Womens health and flaxseed

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All Categories Lignans Side Effects. The lignans exert a weak estrogenic effect. If estrogen levels are low, they get a boost of estrogen from the lignans. If estrogen levels are high, the plant lignans will compete with endogenous naturally occurring estrogen for estrogen receptors. Some of the weaker plant estrogens attach to estrogen receptors and displace normally occurring and potentially harmful estrogen, leaving nowhere for the endogenous estrogen to go.

The stronger endogenous estrogen gets flushed from the system, leaving the system with a combination of endogenous estrogen and plant estrogen. The result is less estrogen effect in the body. This balancing effect of estrogen can benefit many organs and systems in the female body.

Lignans mimic estrogen and provide a natural way to get natural hormone replacement therapy without the some womens health and flaxseed the risks associated with conventional therapy. Click here to read more on Natural Hormone Replacement Therapy Menopause Relief Balanced estrogen levels help reduce the frequency and intensity of hot flashes. Click here to read more about lignans and menopause relief. Better Breast Health, Ovarian Health, and Uterine Health Several studies show that there is a reduced risk of reproductive organ cancer due to the reduction of estrogen levels.

Read more about lignans and breast health here Colon Health The high fiber content of flaxseed hulls rich in lignan may reduce the risk of colon cancer, womens health and flaxseed. Two studies show a reduced risk in subjects that ate a diet high in lignan vs the subjects who did not. Read more about lignans and colon cancer prevention Hair Growth lignans inhibit the conversion of testosterone to Dihydrotestosterone DHT. DHT accumulates in the hair follicles and can sometimes be the cause of hair loss, womens health and flaxseed.

Reducing DHT may help you grow your hair back. If your cholesterol is only marginally high, you may be signs and symptoms of mouth cancer to reduce the amount of statin drugs that you take.

Read more about lignans and reduction in cholesterol here Anti-Oxidant Lignans are one of the best sources of anti-oxidants. Anti oxidants help build and maintain the immune system.

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Womens health and flaxseed